I’m laughing at myself right now as I think back to the not so many weeks ago when my daughter drug me out for a walk–I hated it, but I did it, and the next day and the next….hating every single step, forcing myself to to go on with teensy-tiny goals. Get to the mail box, now that crack in the road….OMG I have to get back home… But I had to do it, I had to get healthier and lose some fluff. Than I found a gym…again, forcing myself to go…proving to my husband that IT WAS NOT as passing fancy as in the past. Now, 6-8 weeks later am a total exercise junkie! Like you, if I don’t go I get incredibly irritable–just ask my family.
Not sure what motivated me other than the absolute need to get healthier and fit and a very pushy daughter! I had become a sloth from almost 9 months of unemployment to another 3 months off for surgery just after returning to work . Everything was hard! Just getting to the bathroom. Now, I have to work on NOT OVER DOING! Am trying diligently to find balance in getting my workouts in now that I am back to work almost full time and not over doing…
I don’t know people, the thought of exercising horrified me before…way too much effort. Now, I love it, gotta have it!! Cammy’s inspiration and words of encouragement have helped too. Good to have some outside support that’s not too close to home! I close with one of my daily motivators:
No one saves us but ourselves.
No one can and no one may.
We ourselves must walk the path.
—Buddha
And walk I do!!! And lift and started jogging!!!!
Oh, thank you for your kind words! You made me blush!:)
ReplyDeleteIt's amazing how our bodies/minds resist the exercise for a bit, and then we move on to feeling like we won't DIE from it, and at some point, critical mass occurs and suddenly we can't live without it! I never expected that!
Yeah, me either. As a youth and young adult I was active..but never "felt" the "I have to do this" feeling I have now. Is weird. Maybe because it was just a normal routine thing then and my body didn't know what it was missing???
ReplyDeleteAll this has just given me a lot of new perspective for myself and to apply to my work!
Gosh...it's so hard to find that balance in life. Sounds like you're in a new job or working situation? That can certainly add to stress. I hope you're able to press on! Following you from Blog Frog! ~Kimberly
ReplyDeletewww.stinkerpinker.com