Well, it's been almost a week since I have been here. And I do have a VERY legitimate excuse! I got derailed by a nasty bout of pneumonia. Am starting to feel human again--or at least having human moments here and there. So, have not exercised. Heck, haven't done much of anything but sleep for the last week! I wonder if excessive coughing counts as exercise? If it does, then I have done a marathon of abdominal works outs!!! One great thing about all this is I have quit smoking! Really!!! And I have no desire to ever smoke again. There have been a few fleeting moments where maybe I've wanted to, but then I start coughing and the thought goes away. I am cheating and using nicotine patches, but that's OK! And as I start to feel better, I have decided that if and when the urge hits me, I will stand up and do jumping jacks or something active until the urge leaves! I am hopeful that tomorrow I can do a short walk or two without losing a lung....
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